With time markers and motivational quotes on the bottle side, you can easily track your daily fluid intake and stay on track and meet your fitness goals. the large water bottle with handle is designed for one-handed drinking. With the removable straw, the lid allows for quick and easy sipping or gulp water through the chug mouth. No more worrying about mold growing on the handle because it does not allow water to pass through. With a removable straw lid, how easy it is clean and also perfect for ice cubes and fruits. Our BPA-free water jug is made from Tritan plastics. Safe, lightweight, and durable.Even pregnant and nursing moms can use it. It has secure lock, 100% leak-proof.