Come and see our amazing products. The fitness slide gliding discs is made from durable & lightweight ABS plastic material, environmental friendly, ressure-proof and acidproof. The other side is made of non-slip fabric, natural material more comfortable and safer for your hands and feet. Design in double sided, works in all surface, the smooth side for carpets or other blanket, thus can reduce friction; And the fabric material side for hard wood floors. So no matter you are in gym, home, outdoor or any other place, feel free to workout.The core sliders can help you do a fun total body workout, broden the range of your exercise, complement strength training, stretch and strengthen your shoulders, chest and back as well as most joints of the body. It's a funny way to build muscle and increase flexibility and balance. Pls confirm with us about the packing info, stock color and exact production time before placing your order