Featuring motivational time-stamped encouragement phrases, our water bottle with times will remind you to keep drinking until you hit your daily hydration goals, perfect for fitness, weight loss, muscle gain, appetite control and overall health. Large capacity saves you from the hassle to refill it frequently while ensure you drink enough water without efforts. Featured with measuring scale help you check the actual amount of water intake easily and clearly. Wide-mouth opening is easy to fill with ice cubes and clean. The flip top lid is designed with secure lock make it dust and leak proof. With a carry handle,it makes you easier to carry it to anywhere. Perfect for gym,workout,office and any outdoor recreations.