Come and see our amazing products. Solid Yoga Roller provides better balance. You can do Yoga exercise such as Self-Myofascial Release,Core stability training,Yoga assistive training and so on .It will assist you with back bend , inversions and difficult yoga poses, deepen stretches, strengthen core, increase flexibility, and release tension and muscular tightness. It can also add fun to your exercise workout routine or yoga practice. Pls confirm with us about the packing info, stock color and exact production time before placing your order.