Come and see our amazing products. New design with smaller space .No drilling , no tools , no fastener needed.Quick and easy assemble.Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more. A multi-function strength training device that promises to sculpt your upper body through pull ups, chin ups, and abdominal work. And that's just while this versatile pull up bar is hanging high on your doorframe. Move the workout bar to the ground and you can use it to perform dips to work your triceps, pushups to work your biceps and chest, and sit ups to hit your abs. It's designed to be used and abused while providing excellent, bodyweight-only exercises. The workout bar is very strong and durable. But the best part is that it can be moved around without permanently fastening it to anything. Pls confirm with us about the packing info, stock color and exact production time before placing your order.