Come and see our amazing products. It's including 2 ring foot, 2 handle, 1 door anchor, 1 receive bag, 5 tension rope.There are five different sizes of tension rope, which will produce a total of 100 pounds of tension. You can also adjust it according to your requirements. Different colors of tension rope will have different pounds, including 30 pounds for black, 25 pounds for blue, 20 pounds for green, 15 pounds for red, and 10 pounds for yellow. Pls confirm with us about the packing info, stock color and exact production time before placing your order.