Special sticky non slip texture on both sides, more durable than regular yoga mats and resistant to tearing and deformation. Double layer structure coupled with a non-slip textured surface provides optimal grip without sacrificing comfort. It also comfortably cushions the spine, hips, Knees, and elbows on hard floorsSize: 72"*24"*0.3". Easy strapping and lightweight features are added to this mat for easy Transport and storage. It's easy to keep clean and fresh for your next workout. Use a mix of gentle soap and water, wipe clean, and hang it to dry.