The middle container features 4-compartments including a dip that holds 3.0 cups of food while the bottom container with 2-compartment. Together they're perfect for packing a variety of foods in healthy portions. There are three stackable and perfectly portioned containers that hold an entree, sandwich, or fruits and vegetables in the bottom container, plus dip, toppings, or snacks in the middle container. This all-in-one stackable lunch container design includes everything you need to enjoy a healthy meal at work, school, or outdoors. The built-in knife, fork, and spoon are always at hand for easy meals on the go.