Come and see our amazing products. Sliders gliding discs can help you effectively exercise core strength. Different variety of exercises that require stability and balance which can contribute to a stronger core,legs,arms,abdomen and back,increase the exercise effect and assist you efficiently shape a perfect figure.Core exercise sliders with two different materials,which can make them more flexibly perfect for different surfaces and floors: the smooth side can be used for carpets, mats and other soft surfaces, while the fabric side can be used for hardwood floors,ceramic tiles and other hard and smooth surfaces.Exercise sliders are lightweight,with a diameter of 7 inches and a thickness of 0.3 inches,Core sliders are compact,portable,and can be easily fitted in a gym bag,suitcase or backpack Pls confirm with us about the packing info, stock color and exact production time before placing your order.